The digital field guide · 27 pages

Know your peptides before you train.

The Fitness Edition from peptides³ decodes 8 compounds including BPC-157, TB-500, CJC-1295, Ipamorelin, and Tesamorelin: what each one does, what the evidence actually shows, how to verify what is in the vial, and when to walk away. Built from 12 peer-reviewed studies, written for people who train.

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Athlete training under heavy load in a gym

BPC-157 · recovery peptide

Tendon & gut repair, p. 21

27

pages, zero filler

8

compounds decoded in full

1

FDA-approved compound covered

12

studies cited

Contents · 27 pages

What's inside

Written like a field manual, organized like a textbook. Read front to back, or jump straight to the compound you care about.

  1. 01

    Why this space is confusing

    The gap between forum lore and what is actually known. Why the legal status keeps shifting and who fills the vacuum.

  2. 02

    How to read evidence like a scientist

    Animal data, small pilot, human RCT, FDA-approved. The four-rung ladder every claim in the guide is rated against.

  3. 03

    The recovery peptides

    BPC-157 and TB-500 in full: what the animal data shows, what the human evidence actually consists of, and what to watch for.

  4. 04

    Growth hormone secretagogues

    Tesamorelin (FDA-approved), CJC-1295, and Ipamorelin. The category with real human RCT data and one genuine approval.

  5. 05

    Metabolic & fat-loss peptides

    AOD-9604, MOTS-c, and 5-Amino-1MQ. Includes the cautionary tale of a compound that went through Phase IIb and still failed.

  6. 06

    The legal landscape

    FDA Category 2 history, the 2024 reversals in progress, and the July 2026 PCAC review. Current as of this printing.

  7. 07

    Sourcing without getting burned

    How to read a COA correctly: identity (MS), purity (HPLC), and contamination testing. Red flags worth taking seriously.

  8. 08

    Bloodwork & knowing when to stop

    Which markers are relevant to GH secretagogues and metabolic peptides, and why monitoring matters more in this category.

  9. +

    Appendix: Quick-reference index

    Every compound summarised by category, evidence stage, and FDA compounding status at a glance.

Athlete resting between sets, chalk in the air

From chapter five

“The most dangerous thing in this space isn't the peptide. It's the vial with no paperwork behind it.”

Peptide index · Excerpt

Every compound gets a full monograph.

Mechanism of action, evidence grade, typical dosing ranges, half-life, stacking notes, and side-effect profile, one standardized sheet per peptide. Here's a sample of the index.

  • BPC-157

    Tissue & tendon repair

    Animal data only

  • TB-500

    Systemic recovery

    Animal data only

  • CJC-1295

    GH secretagogue

    Human RCT

  • IPAMORELIN

    GH secretagogue

    Human RCT

  • TESAMORELIN

    FDA-approved (Egrifta)

    FDA-approved

  • AOD-9604

    Fat loss (Phase IIb failed)

    Human RCT

  • MOTS-c

    Metabolic / mitochondrial

    Small human pilot

  • 5-AMINO-1MQ

    Metabolic (small molecule)

    Animal data only

All 8 compounds covered in full in the guide

Runner in motion at sunrise
Athlete stretching and recovering after training
Athlete resting between sets with chalk in the air
Specimen · BPC-157 · 5 mg vial

Who this is for

Written for people who already do the work.

The plateaued lifter

Five+ years of training, diet dialed, and the scale won't move. You want to know what's next without guessing.

The injured athlete

A tendon or ligament that physio alone isn't fixing. You keep hearing BPC-157 and want the real picture first.

The 35+ optimizer

Recovery takes longer than it used to. You're curious about GH secretagogues but won't touch anything blind.

The coach

Clients ask you about peptides weekly. You need answers grounded in studies, not forum lore.

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One guide · One price

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Edition 02 · 27 pages

The Fitness Edition

$39.99$59.99launch price

  • The 27-page guide (PDF, all devices)
  • 8 compounds decoded: mechanism, evidence stage, and legal status
  • COA reading guide: identity, purity, and contamination testing
  • The legal landscape: FDA compounding status and WADA rules
  • Bloodwork reference: which markers matter and why
  • Lifetime updates as research and regulations evolve
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Before you buy

Questions, answered

Edition 01 · Also in the library

The Skin EditionGHK-Cu, Matrixyl, Argireline & how to read any label

See the guide

Train hard. Recover smart. Read first.

Stop piecing it together from forum threads and group chats. Everything you need to know, in one document, for less than a tub of protein.

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The Fitness Edition$39.99